Yoga & Wellness Advocate

JUDIT TOROK
A regular visitor to Tokyo, New York City-based Yoga Instructor and Interculturalist Judit Torok shares her techniques for alleviating big city stress.
Bad Excuses
Obviously, these are bad and almost humorous excuses for not joining a beginner’s Spanish class. After all, no
YOGA ADVOCATE JUDIT TOROK

A regular visitor to Tokyo, New York City- based Yoga Instructor and Interculturalist Judit Torok shares her techniques for alleviating big city stress.
Yoga on the Go
Traveling can take a lot out of us, physically and mentally. Running from trains to taxis, carrying and lifting heavy bags,
YOGA ADVOCATE JUDIT TOROK

A regular visitor to Tokyo, New York City-based Yoga Instructor and Interculturalist Judit Torok shares her techniques for alleviating big city stress.
Yoga for Everyone
I recently read an article about parents of elementary school children in California who were outraged about their childr